Gratitude During a Chaotic Time – Daily Quarantine Questions📌
He transformed into a tough security guard, and wherever I went, he was there….
Last night, I had an disturbing dream where a coworker’s omnipresence at a building’s every entrance unsettled me. With his steely gaze, he said firmly, “Sa, you can’t leave. You have been QUARANTINED.” I look behind me to find a packed auditorium surrendering to the shadows.
This morning, the city mayor and important officials imposed a shelter-in-place order on the residents for at least three weeks to help “flatten the curve“. Those who choose not to follow the rules can face a fine of $2000.
In the midst of the fearful masses, courageous people throughout the community have displayed admirable, selfless acts of service. A small alteration business has been donating their fabric to help make more masks for the medical professionals in the hospital. There has been an increase in volunteers at the homeless shelters and food banks helping those that are most vulnerable.
Fear and faith can’t occupy the same space.
A friend shared a post-it note and the above declaration with me. I thought to share this post-it with you and invite you to reflect on these questions in your own lives.
1. What are you GRATEFUL for today?
Good morning from my end! 🌻🌅
- Emojis! Regardless of how Rory Gilmore feels about them!
- Stress-relief balls of all shapes and sizes!
- Yarn for crocheting Harry Potter House scarves for everyone!
- Adult coloring books, comic books, and magazines to create collages!
- Business and work that allows me to work from home!
But seriously…. Most of all… Dare I say it? 😆 YOU’RE da bomb! 💣💥
Today, I celebrate having 600 followers on my blog! 🍹💝 THANK YOU! You guys are all rock stars in my eyes! 🙌 Shining bright like diamonds in the sky creating beautiful constellations.
Find light in the beautiful sea, I choose to be happyRihanna
You and I, you and I, we’re like diamonds in the sky
You’re a shooting star I see, a vision of ecstasy
At first sight I felt the energy of sun rays
I saw the life inside your eyes
Each of you has impacted my world one way or another. Words cannot express how deeply appreciative I am for your presence. You have brought a full spectrum of emotions from jubilation, sadness, humor, and companionship into my life by sharing pockets of your life through a variety of mediums: film, poetry, story, & photos.
Truly, you’ve made my life richer. You’ve even inspired me to take my first virtual poetry workshop (Sharpened Visions) hosted by California Institute of the Arts on Coursera which I never thought I would do.
2. Who am I CHECKING IN or CONNECTING WITH today?
Unable to visit anyone due to new laws enacted in my city, I’ve checked in family, friends, coworkers, former coworkers, and other acquaintance-friends in my phone book. A friend who worked on the front lines as a medical worker passed away recently.
Today I’m checking in with you! How are you? Are you relishing the homebody lifestyle? Or…are you itching go somewhere?
3. What expectations of “NORMAL” am I LETTING GO OF today?
Such a timely question considering how the purpose of my blog explores just that! Lately, I’ve noticed that there is a deeper spiritual hunger which wants to be quenched perhaps not just in myself but around the world. I came across this story below.
Finally, after over an hour, a beautiful sight rose before my eyes. The Yamuna River, descended from the Himalayas, having flowed through the plains of North India, was embracing Mother Ganges—Yamuna with her complexion of deep blue, Ganges with hers of white, and the transparent Saraswati joined them from below.Sitting on the sandy bank, I gazed into the cloudless blue sky.
There, a hawk, wings extended, soared the airways. His reddish-brown feathers shone in the sun as he hovered lower and lower, till he was just a few yards above my head, his glistening yellow eyes intently scanning the river. Suddenly he plunged headlong into the Ganges.
There, a frantic underwater skirmish ensued until he emerged with a flapping fish, about a foot long, pierced in the grip of his talons. Squirming desperately, the fish was carried overhead and into a nearby forest. Looking on I reflected:
The unsuspecting fish, who knew nothing but a life in the river, went about its routine like any other day, but in an instant was ripped out of its reality to meet with death.– Radhanath Swami (Excerpt from The Journey Home Book)
Like that fish, we routinely live our lives hardly aware that, at the least expected moment, the yellow-eyed hawk of fate in the form of crises, tragedy, or even death, may wrench us out of our comfortable environment.
We regularly hear of it in the news or see it around us but rarely take seriously that it could happen to us. Perhaps the lesson here is to guard against complacency and give higher priority to our spiritual needs.
If the fish swam deeper, the hawk would not be able reach it. Similarly, if we go deeper into our connection to God, we will find an inner reality so deep and so satisfying that it lifts the consciousness to a place where we could deal with the effects of unforeseeable fate with a stable, detached mind.
4. How am I GETTING OUTSIDE today?
There’s a grassy field behind my place that’s absolutely deserted now. I’ll just sneak out there for a few minutes and enjoy the sunshine!
5. How am I MOVING MY BODY today?
Today I’m finding inspiration in these absolutely adorable dancers! I will attempt to dance many styles along with them! They make it look like so much fun! 😀
Also, I need a rhythmic cardio-in-place workout like jump roping. Inspired by this talented Hungarian jumper, Adrienn Banhegyi.
6. What BEAUTY am I either creating, cultivating, or inviting in today?
CREATING a beautiful desk work space!
CULTIVATING zucchini indoors!
INVITING a beautiful bouquet of fresh flowers!