Posted in Culture, Nature, Quotes

A-to-Z Challenge: Rejuvenate

Good morning everyone! While enjoying my daily routine of drinking tea this morning, I read a Life Hack article called “40 Self Care Techniques To Rejuvenate And Restore Yourself“. One important life lesson I have learned is the importance of rejuvenation.

There are times when many of us experience burnout. I enjoy engaging my sense of smell with various essential oils such as eucalyptus or the scent of a mandarin cranberry candle to help me unwind. Other bloggers have explored the various impact that fragrances can have on your life:

Image Credit: Pixabay

10 Ingredients for My Personal Rejuv Concoction

  1. Blog: I take great enjoyment in being able to express my thoughts, ideas, and photos of what I see on my blog and interact with other bloggers. Love getting inspired by all of you!
  2. Garden: It’s rewarding to grow plants and watch them grow when you care for them
  3. Hike: Being surrounded by nature refreshes me after having my eyes glued to the computer for long stretches of time.
  4. Jog/yoga: I feel more alive and energetic when I engage my body
  5. Journal: Here is where I journey into my heart and soul no matter where I’m at by putting my pen to work. I sketch and make crafts to put in my journal as well.
  6. Read: I enjoy visiting other worlds and exploring realms of various ideas when I read. I can improve my well being, learn how to manage areas of my life better, gain different perspectives
  7. Play the Piano: Music always gets in tune with what I’m feeling
  8. Vacation: Travelling has broadened my horizons and helped me meet a variety of people from various backgrounds.
  9. A new hairdo: Absolutely love to explore a new hair style!
  10. Spend time with family, friends, boyfriend: I enjoy exploring new things like trying out a new recipe with my loved ones, listening to their thoughts, relishing their reactions.

Cheers to the experiences, people, things that help rejuvenate us!

Previous Posts in 2019 A to Z Challenge 
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

In response to:

  • Word of the Day Challenge: tea
  • FOWC with Fandango: oil

Author:

Hello everyone! I'm a technical writer by day, creative writer by night. I have a wild imagination yearning for more in life. I'm fascinated by many subjects that have developed into a sort of mental and physical wanderlust that ultimately leads me to experience a variety of cultural shocks. Welcome to my journey and looking forward to reading your blogs!

18 thoughts on “A-to-Z Challenge: Rejuvenate

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